Northern Virginia · DC · Maryland
Private and small-group soccer and goalkeeper training, plus speed and strength work at our Tysons gym, coached by former Division 1 players who came up through NoVA clubs themselves.
Programs
Every session is planned for one athlete or one small group, from first touch and goalkeeper footwork to the weight room and the college inbox.
A full hour built around one athlete: the parts of their game they want to fix, at the pace they need.
On the field or at our Tysons gym
Specialist keeper training from two former Division 1 goalkeepers: handling, footwork, diving, distribution and command of the box.
On the field
Train with friends or teammates. Competitive reps, game-speed decisions, and a lower cost per athlete.
On the field or at our Tysons gym
Off-field work that wins on the field: explosive power, speed and agility, strength and injury resilience.
Nex-Gen gym studio, Tysons
Bring Nex-Gen to your club or school team for fitness, speed, goalkeeper, or technical sessions.
At your team's field
Guidance from coaches who went through recruiting themselves and earned Division 1 offers.
In person or video call
The gym studio
A huge part of an athlete's success comes from training off the field. In our Tysons studio we focus on explosive power, speed and agility, strength, and overall athleticism, programmed for your sport and your season.
Book gym trainingCoaches
Our coaches are current and former college athletes, most of them raised and trained right here in Northern Virginia.
Results
“Nex-Gen Performance has upped my daughter's skills. She is a U14 keeper on a top club and improved her timing, punting, distribution, diving and much more. During three months of training with Andreas she had five shutouts in a row to win State. We will look no further for private training.”
“Our daughter has been in goal for five years and working with Nex-Gen has been by far the best goalie coaching experience she has had. The coaches are innovative and intense but make practice fun, and she enthusiastically asks to go. That says it all!”
“Will's goalkeeping skills and knowledge have improved exponentially since he started working with the team at Nex-Gen. They bring new and interesting drills to each session to keep it fun and, most importantly, valuable to his growth.”
“Our team has been working with Nex-Gen for the last 2 to 3 months and I see a huge difference in our players' fitness and overall performance. Their trainers relate to the kids, and what they teach sticks.”
“Andreas is 100% a top soccer coach! My son looks forward to sessions and I've seen real improvement in his skills, agility and confidence, both technically and mentally.”
“Coach Vince has really helped our daughter's basketball development. Through different drills and game-like scenarios, her confidence has skyrocketed!”
College recruiting
The recruiting process can be discouraging: the endless emails to college coaches, the highlight videos, the anxiety of the unknown. Our coaches went through it and earned Division 1 offers. We guide athletes every step of the way.
FAQ
Youth through high school and college, plus adults. Sessions are grouped and planned by age and level.
Strength and speed work happens at our gym studio in Tycon Courthouse (2070 Chain Bridge Rd, at Route 123 and Old Courthouse Rd in Tysons). Field sessions run at fields around Northern Virginia; we confirm the exact spot when we book you.
Soccer and goalkeeping are our core, and our staff also coach basketball, football, lacrosse, and strength and conditioning.
Send a request on the Book page with the athlete's age, sport and goals. A coach replies, usually within one day, to set the first session.
Yes. We've trained club teams on fitness, performance and goalkeeping. Send a request with your team's age group and goals.
